Hey. I'm Chels.

I'm a lover of all things fitness, fashion & food. I spend most of my time traveling, watching hockey and spending time with the ones I love. 

I currently hold a Master's Degree in Health Science with an emphasis in Sports Performance online at the Rocky Mountains University of Health Professions. I have a Bachelor's Degree in Public Health Education from the University of Minnesota Duluth. I am currently studying for my Certification in Personal Training as well. 

 My experience with health and wellness has been a long road, and I want to share my experiences and time with you. Through most of my life I have always been active and loved to help other people. Bringing together those two things I was able to create a small business that does just that. My goal is to give other people the opportunity to change their fitness routine and habits by joining me and other women to make a change.

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